Florida Water is an American version of Eau de Cologne, or Cologne Water. It has the same citrus basis as Cologne Water, but shifts the emphasis to sweet orange (rather than the lemon and neroli of the original Cologne Water), and adds spicy notes including lavender and clove.

When blessing and cleansing a new home, use Florida Water to anoint your floors, windows and doorways for protection, prosperity and luck.

Bring peace into the workplace by using Florida Water in your office.

Wash your hands with Florida Water after engaging with negative people or being in a negative environment.

Singing bowls are used in some Buddhist religious practices to accompany periods of meditation and chanting. Struck and singing bowls are widely used for music making, meditation and relaxation, as well for personal spirituality. They have become popular with music therapist sound healers and yoga practitioners.

Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body.

Spiritual fasting is self-training. It teaches us self-restraint, self-confidence, contentedness and perseverance. Fasting cleanses the soul.

Spiritual fasting is physical fasting. Denying the basic physical need for food is important. The idea is to deny your body its physical needs in order to move the focus away from your body and toward your faith and spirituality. The physical act of denial is an act of faith.

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.